Personal Trainer & BS Exercise Science
Services I Provide
Personal Training
Whether you want to lose weight, gain muscle, or just take care of your health, I curated a strategic program specifically designed to help reach your goals. Are you looking for individualized help, an extra push, to learn? This option is for you!
Group Training
Group fitness is the perfect way to not only increase your strength and improve your overall fitness but give you the opportunity to build and strengthen relationships. Grab a partner or the whole office and let’s put in the work together.
Online training
Whether you want to lose weight, gain muscle, or just take care of your health, I curated a strategic program specifically designed to help reach your goals. With online training, I offer personalized programming, weekly check-ins, and 24/7 support.
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Testimonials From My Clients
REAL CLIENTS, REAL RESULTS
10/10 she is an amazing personal trainer & person all around, she really listens & helps you get to where you want to be in life with your body & mind! you really start to see results as long as you stay consistent & listen to what she has to say!! she is legit & the best!!
Thanks for kicking my butt everyday, this wouldn’t be possible without you. Definitely the best decision i’ve made when it comes to fitness.
HUGE victory for me today! I went to my weight loss doctor and I am officially under 200 pounds. 197.8 to be exact.
Your strengths are you actually know what you’re talking about and being able to help others. Your energy with people is great! Overall I have felt way better about myself and coming to the gym. Definitely more energetic in the morning and confident! Overall 15/10, amazing, fantastic!
We are both very pleased with our progress and with you as our trainer. We think we hit the jackpot!
I’ve noticed myself being more productive and having more energy this past week. I genuinely feel like training has played a role in that. Great experience so far. It’s also very easy to talk to you which makes training a lot easie
You have a stable regiment and are good at holding us accountable during workouts, actually getting us to work hard. Doing a great job so far. I’ve noticed improvement in my form, feel like I’m gaining a bit of strength.
Just started and I have to say, I already see the end goal just based on the consultation. I'm ready for this journey with FitPhamFitness
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About Kathy Pham
I’m Kathy Pham, a personal trainer here in Southeast Texas. I obtained my Bachelor’s degree from Lamar University and have been a personal trainer for about 2 years and ongoing. Growing up, I was always active and loved playing sports. However, after high school, I no longer played sports and needed to find another outlet to stay active. Entering college, I found a training facility that not only taught me fundamentals but allowed me to fall in love with the gym. I have been working out for about 6 years, and it has done so much for me both physically and mentally.
Always strive for growth and progress, but do not ever forget how far you’ve come and what you’ve accomplished.
Kathy Pham
CONTACT
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PHONE NUMBER
409.454.3007
KathyHPham@fitphamfitness.com